Waltham Forest has just launched it's first online directory for children and young people. This is a one-stop-shop for all activities, events and advice for children, young people and their families.

Are you under 21? If so, do you know that Waltham Forest's sexual health service has set up a new clinic session just for young people? The session is held at Ching Way medical centre, 7 Ching Way, Chingford E4 8YD. Tel: 0208 430 7650. The session is confidential so you can openly discuss your needs with a nurse and/ or a doctor.

Start training with an athlete or top coach as part of Waltham Forest's Met-Track scheme. Met-Track training is for anyone not yet involved in sport who is 10-17 and wants to have a go at any track or field event or football. For more information, contact Jason Hussain on 07701056323 or jason.hussain@met.police.uk